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Vitamin B12 acts as an energizer while boosting your metabolism and releasing anti-stress elements throughout the body

The main concern over a vitamin B12 deficiency is that it can lead to anemia, a condition where there are fewer healthy red blood cells

Your doctor may also test: Full blood count To check for anaemia Folate levels Often tested alongside B12, as both affect similar processes Ferritin (iron stores) Another common cause of hair loss Intrinsic factor antibodies If pernicious anaemia is suspected At Hair Loss Studios, we offer blood testing to help identify nutritional deficiencies that may be contributing to your hair loss

Without B12, humans couldnt function at a cellular level, much less have the energy to get up off the couch

For researchers using oral capsules, taking the compound 30 to 60 minutes before meals in a fasted state may enhance fat oxidation effects, though this recommendation is based on theoretical considerations rather than controlled studies