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Your Picks: Decide on 2 proteins (e.g., chicken thighs, salmon), 1-2 grains/starches (quinoa, sweet potatoes), 3-4 vegetables (broccoli for roasting, cucumbers and bell peppers for slicing), and 1-2 simple sauces or dressings
Sermorelin in comprehensive protocols Beyond GH optimization, sermorelin can complement peptides targeting other goals
Electrolyte drinks can help if plain water is unappealing
IGF-1 also has stimulatory effects on osteoblast and chondrocyte activity to promote bone growth
When you lose weight, your body responds by increasing ghrelin (the hormone that makes you feel hungry) and decreasing leptin (the hormone that signals fullness)
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