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In contrast, DIO mice in both groups switched from WD to LD each had significantly increased Proteobacteria relative abundance (represented solely by the genus Parasutterella ) compared to both the WD and the LD controls, suggesting that Proteobacteria relative abundance may be largely influenced by stress or the differences in net energy expenditure (or associated body weight changes) caused by the diet switch
For anyone whose main goal is losing body fat, the evidence-based path remains a sustainable calorie deficit, resistance training, daily movement, quality sleep, and stress management
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