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If you experience a life-threatening allergic reaction from a B12 injection, call 911 or go to the nearest emergency room
Vitamin C (500 to 1,000 mg/day) and collagen peptide supplementation (10 g before exercise) have preliminary evidence supporting tendon collagen synthesis in humans
Ebba Nex is an esteemed expert in the field of B12 with many publications in her name and is Professor emerita at Aarhus University Hospital, Department of Clinical Medicine where she is involved in research in various aspects of mainly biomarkers for B12 status
Sometimes entire families suffer from B12 deficiency
These effects are why BPC 157 is commonly discussed in relation to tendon injuries, ligament recovery, gut health, wound repair, and inflammation control
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