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According to a 2020 study, headaches were the most common symptom of vitamin B12 deficiency in adolescence
If the FBE show macrocytic anaemia, the doctor will order more tests to check for vitamin B12 and folate levels
Vegetarian Diet : Those following a vegetarian diet are at a higher risk of Vitamin B12 deficiency since the vitamin is primarily found naturally in animal products
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It also modulates nitric oxide pathways and growth factor expression, both of which play critical roles in how your body heals from injury, surgery, or chronic inflammation
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