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The combination is common
As a result, the individual will gain weight if they return to their regular eating habits
The programme delivers daily educational content covering nutrition, medication management, physical activity, sleep, and the psychological aspects of eating, including resources for emotional eating and stress
A 2022 systematic review and meta-analysis published in Frontiers in Endocrinology found that inositol supplementation significantly reduced BMI in women with polycystic ovary syndrome (PCOS), with a pooled weighted mean difference of -0.41 kg/m
RECOMMENDED SESSIONS Weekly or bi-weekly initially, transitioning to monthly maintenance based on your body's response
