While this is a very dated way of looking at health, medically, a BMI of 30 or higher or a BMI of 27 or higher with at least one weight-related comorbidity (such as type 2 diabetes, high blood pressure or high cholesterol) makes you a candidate
Eat B12-rich foods Your body cant create B12, so you have to get the nutrient from food or supplements
Tirzepatide causes gastrointestinal side effects (nausea, vomiting, diarrhoea) in 3045% of patients during dose titration, typically resolving within 48 weeks
It is approved in more than 45 countries, including Austria, Germany, Russia, China, and South Korea for conditions including stroke, traumatic brain injury, and dementia
While there are no universally agreed-upon "optimal" ranges, practitioners and specialty lab testing companies may base these on the levels of micronutrients in the blood that are associated with the best health outcomes (not just the absence of disease) in clinical research studies