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These products shouldn't be used on their own to manage diabetes or to replace medication and lifestyle changes
Consuming protein and carbohydrates in the hours surrounding resistance training supports muscle protein synthesis and recovery
What Does the Evidence Show
16 fl oz (473ml) per bottle 32 servings
Additional nutrients While electrolytes are the main focus, many powders are fortified with nutrients like B vitamins, vitamin C and zinc, which can provide additional benefits if you're not getting enough of them in your diet
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