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Women may feel: More reactive More overwhelmed Less resilient to daily stressors Chronic stress impacts: Cortisol levels Fat storage Sleep Food choices Health psychology strategies include: Breathwork and relaxation training to create ongoing balance in your nervous system Cognitive-behavioral techniques Mindfulness-based interventions Identifying triggers and response patterns 5

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Key finding: 91% remained adverse event-free

Glia 54:116124 Lewerenz J, Maher P, Methner A (2011) Regulation of xCT expression and system xc function in neuronal cells