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The effect of soy isoflavones supplementation on metabolic status in patients with nonalcoholic fatty liver disease: a randomized placebo controlled clinical trial

The mechanisms are unclear

"It'll have the muscle-boosting, muscle-building effects, but it will promote fluid retention, it will promote osteoarthritis, inflammation, deranged glucose metabolism and increased diabetes risk if she's a susceptible person," she said

For those practicing intermittent fasting , administration at the end of the fasting window, just before breaking the fast, provides a strong lipolytic signal during an already optimized metabolic state

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