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These resources may help you choose next steps with more confidence: Muscle, Performance & Body Composition Playbook decision guidance & sequencing Muscle, Performance, & Body Composition Support Foundation supports recovery and metabolic capacity No pressure

For GLP-1 users, that perspective matters, since progress can be uneven

When I talk to my sleeve surgery patients about Ozempic, most of whom have tried it prior to their surgery, the number one question I get is: Why am I not losing weight on Ozempic? Let me lay it out plainly: Ive lived the Ozempic journey, not just prescribed it