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Generally, when treating a B-12 deficiency, youll get a 1,000-microgram shot every day or two for the first week (2)
Curious about the benefits of B12 shots and whether they can give you a lift
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Over weeks two through four, your bone marrow produces new, healthy, normal-sized cells, which can improve endurance, restore a healthier skin tone, and reduce symptoms like heart palpitations tied to anemia
The full dose goes directly into your bloodstream
We also go beyond the research, interviewing top experts in their fields to bring you the most informed insights
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