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The NHS Inform Scotland guidance and the Vegan Societys recommendation align: a 10-microgram daily B12 supplement, or a 2,000-microgram weekly supplement, is enough for the vast majority of plant-based eaters
Please understand that you still need to eat healthy and exercise, however, they truly do help with energy and allow for quicker weight loss
Switching is not always simple, because the true dose delivered by a compounded product may be unclear
Our highly professional team will make it easy for you to get exactly what you want
Adequate maternal B12 supports infant nutrition, and standard doses are considered safe during lactation
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