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This is conjectured to be a circulating storage function
B12 is available in oral supplements, but it is recommended to get the shots because they are more effective than pills
Vitamin B12 can be found in dairy products like milk and cheese and foods like eggs, red meat, and fish
Testing follows the same two-method structure worth looking for elsewhere, HPLC for purity and mass spectrometry for identity, and certificates are readable without creating an account
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