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Protein Protein rich meals with foods like eggs, dairy, legumes, tofu, chicken and fish tend to trigger higher GLP1 secretion than carbohydrates or fat alone
Side effects looked very similar to other GLP-1 medications, especially during dose increases: Nausea Diarrhoea Constipation Vomiting These were more common at higher doses
First, the study was conducted at a single institution (a university hospital), with a small sample size, and was limited to facilities accredited by the Japan Diabetes Society, which raises concerns about the generalizability of the findings
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