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Related resources: The Science of Metabolic Hormones: Precision Nutrition in the Ozempic Era (white paper) The Future of Metabolic Hormones | Discovery Forum at UC Davis
Aim for 1.0-1.5 grams of protein per kilogram of body weight daily, and consider eating smaller, more frequent meals to meet your protein needs despite reduced appetite
Add physician monitoring to those two habits and you have a real plan
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