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Etrusco, A., Lagan, A
Once you eat, food breaks down into glucose (sugar), which enters your bloodstream to fuel your cells
Wissam Ghusn of the Precision Medicine for Obesity Program at the Mayo Clinic in Minnesota based their findings on a study of 93 people who were either overweight or had obesity along with a body-mass index (BMI) of 27 or higher and no prior history of cardiovascular disease
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If youve experienced benefits like reduced brain fog or improved working memory, those effects may gradually diminish over 24 weeks as endogenous neuroinflammatory and BDNF signaling return to baseline
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