They cannot compensate for a broken foundation
adjust fiber consumption if symptoms are bothersome Safe usage guidelines: Choose products from reputable manufacturers that provide third-party testing verification (such as USP or NSF certification), clearly list bacterial strains and CFU counts, and follow FDA current Good Manufacturing Practices (cGMP)
Though consecutive high-dose pyridoxine intake can lead to peripheral sensory neuropathy and nerve degeneration, these problems are generally reversible when supplementation is stopped 60,61
Gastroenterology 112 , 11291136 (1997)
Download current MS PDF USCL 070626 Complex-identity note: Reported formula and mass can vary across databases and suppliers depending on copper stoichiometry, protonation, counterions, salts, and hydration state