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If you are a vegetarian or vegan, knowing that you are at risk for B12 deficiency is essential

Both are describing their own corner accurately and the other corner wrongly

[1] [6] Severe deficiencies may include symptoms of reduced heart function, suppression of bone marrow, as well as more various severe neurological symptoms possibly including sensory loss, abnormal balance and reflexes, memory and consciousness impairment, smell and taste problems, depression, irritability, confusion, and psychosis

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However, the entire vitamin B group collaborates for their successful execution