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Theres no strict rule for L-carnitine and CLA before or after workout, but taking L-carnitine before training may slightly help energy, while CLA timing is less important
It's the outcome of being in a smaller body," Maxwell said
It works best close to the injured tissue
Working with the medication means choosing carbohydrates that support those effects rather than fighting them
Its also FDA-approved specifically for weight loss, which influences pricing among GLP-1 weight loss programs
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