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Trabecular bone density in a two year controlled trial of peroral magnesium in osteoporosis
doi:10.1152/physiolgenomics.90363.2008
Presented for research literature review only Hrelec M et al
Vitamin B-12 dosage varies depending on the species being treated
These integrative approaches combine nutritional optimization, exercise and movement strategies, sleep and circadian rhythm optimization, stress management and psychological wellbeing, targeted supplementation including glutathione, hormone optimization where appropriate, and regular monitoring of health biomarkers and age-related changes
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