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It helps regulate metabolism, supports protein synthesis (which is how you build muscle), encourages the breakdown of fat for energy, supports bone growth and density, and helps maintain healthy organ function
Research demonstrates the advantages of injectable B12 over oral supplements
Fat forms a key layer that shapes and adds volume
10.1161/CIRCRESAHA.117.311401 23 GharagozlooP.Gutirrez-AdnA.ChamprouxA.NoblancA.KocerA.CalleA.et al (2016)
Aug 2010;12(4):365-80
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