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Since vitamin B12 is water-soluble, any excess is naturally eliminated by the body, significantly lowering the risk of toxicity
Figuring out which is right for you can save time and money
Cardiovascular complications: These may include increased heart rate, difficulty breathing, chest pain, high blood pressure, and heart failure
If pursuing intermittent fasting alongside the protocol, this period typically shows improved fasting tolerance
You're experiencing any kind of infection
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