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Beyond that, B12 contributes to strong bones, sharp vision, and a stable mood
Deficiency typically presents as unexplained fatigue, numbness or tingling, and macrocytic anemia
Free from gluten, dairy, and artificial additives, this vegan-friendly product supports both mental and physical wellness
It can also reduce brittle nails and promote faster nail growth
Other groups who may benefit include: Patients following gastric surgery (gastrectomy, bariatric procedures) where intrinsic factor production or absorption sites are compromised Individuals with malabsorption disorders such as Crohn's disease, coeliac disease, or chronic pancreatitis Strict vegans and vegetarians with dietary insufficiency, though oral supplementation is usually tried first Elderly patients with atrophic gastritis or reduced gastric acid production Patients on long-term metformin or proton pump inhibitors, which can impair B12 absorption [6] [8] Individuals with nitrous oxide exposure (recreational or medical), which can cause functional B12 deficiency Diagnosis typically involves serum B12 measurement, with levels below approximately 148 pmol/L (though thresholds vary between laboratories) generally indicating deficiency
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