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Since it helps produce white blood cells, these help fight off infections and pathogens (think of them as your internal army)
An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency
Regular B12 supplementation is necessary to maintain optimal levels and prevent deficiency from occurring again
Age-related NAD+ decline
Children above ten years can administer GH injections on their own because they are pain-free and quick
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