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Vitamin B12 is water-soluble and reports of toxicity are extremely rare
5-Amino-1-MQ mechanism of action 5-Amino-1MQ acts as a selective small molecule inhibitor of nicotinamide N-methyltransferase (NNMT), an enzyme that methylates nicotinamide using S-adenosylmethionine (SAM) as a methyl donor
However, if you are an athlete, maintaining a healthy lifestyle isnt enough to support glutathione levels in your body
If you want a protein boost from your liquid base, use skim milk (8 grams of protein per cup), soy milk (7 grams per cup), or ultra-filtered milk like Fairlife (13 grams per cup)
Oral dosing is viable especially for GI-specific issues -- ulcers, IBD, NSAID-induced gut damage (Sikiric, 1999)
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