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Try meals that are balanced, containing protein, fiber, and complex carbs, but avoid heavy or fatty foods that might upset your stomach
Finally, those who take semaglutide off-label to more easily lose a couple of kilograms and start from an almost ideal body mass index are exposed to a greater risk of reducing fat reserves in areas where they shouldnt lose them
10.1016/j.biopha.2005.06.014
Eating well, being more active and building healthier routines can improve your results and make them easier to maintain long term
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