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In this article, we'll walk you through the proper injection process so you can easily give yourself (or someone else) a painless B12 shot
If you are using products that come in ampoules, it is important to open them safely
Other symptoms include: Weakness Constipation Weight loss Loss of appetite As your deficiency progresses, you may begin to experience neurological symptoms, such as numbness or tingling in your hands and feet
Light movement helps disperse the injection and may prevent soreness.
However, symptoms should greatly improve or be alleviated with the continued use of supplements
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