Ipamorelin Food & Supplement Interactions: What to Take, What to Avoid, and When to Dose At a glance Class / GH secretagogue type that binds the ghrelin receptor (GHS-R1a) Fasting window / 30 to 60 minutes pre-meal or 2+ hours post-meal for peak GH pulse Insulin effect / minimal direct insulin release, but food-driven insulin blunts GH Cortisol and prolactin / ipamorelin does not raise either, per Raun et al
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