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Additionally, increasing the intake of foods rich in antioxidants (vitamin C, E, selenium) and phytoestrogens (soy isoflavones, flaxseed lignans) can assist in alleviating menopausal symptoms and oxidative stress damage

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Turmeric Curcumin in turmeric helps promote weight loss (1.8-4.9% of body weight), enhances body fat reduction, and reduces hip circumference and body mass index in overweight and obese patients

Furthermore, MC4R agonism has also been implicated in learning and memory through LTP enhancement via cAMP-PKA cascades within the hippocampus [58]

Gene Expression Modulation by GHK-Cu: An Epigenetic Perspective