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Do not self-combine: Using retatrutide and semaglutide together is not a routine evidence-based approach
Most experts recommend long-term or indefinite use, transitioning to a maintenance dose rather than stopping completely, combined with sustained lifestyle changes
This means including lower FODMAP and organic, fermented soy products like tamari, tempeh and miso (if tolerated) can be a helpful addition to a methane SIBO diet
95% CI, 0.73 to 0.92), and death from CV disease by 13% (HR, 0.87
Human Reproduction, 2005
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