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She could only stomach one thing

Medications : Drugs like metformin or proton pump inhibitors can interfere with B12 absorption

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This amount can typically be obtained through a balanced diet containing animal products such as meat, fish, dairy, and eggs

According to Professor Adrian R Martineau, 1 March 2015, in his article discussing the main recommendations for healthcare practitioners in NICE Public Health (PH) guidance 56 on Vitamin D: increasing supplement use among at-risk groups: "Health professionals do not need to routinely test vitamin D status in asymptomatic people in at-risk groups before advising them to take a vitamin D supplement