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[37] Natural plant and algae sources of vitamin B 12 include fermented plant foods such as tempeh [86] [87] and seaweed-derived foods such as nori and laverbread

Intravenous (IV) use is less common and only done in clinical settings

Vitamin B12 deficiency can cause a range of symptoms, these include: extreme tiredness a lack of energy problems with memory and ability to focus a sore or red tongue a pale yellow tinge to your skin pins and needles vision disturbances depression changes in mood changes in the way you walk and move To book an online appointment, simply click here

My sleep is now still not 'normal' I do get the sleep my body needs to heal which is what is important to me

Improved Blood Sugar Control: These peptides help regulate blood glucose levels, making them beneficial for individuals with type 2 diabetes or insulin resistance