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B12 shots are safe when used under medical supervision and can boost energy and metabolism, which may support weight loss efforts
You may not get enough B12 in your diet if you are: Vegan Vegetarian Over 50 Living with digestive conditions that affect nutrient absorption, such as IBS, celiac, or Crohns disease Taking certain medications like metformin or proton pump inhibitors (PPIs) What are the symptoms of B12 deficiency
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Additionally, these check-ups offer an opportunity to assess any emergent neurological symptoms and address them promptly
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