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Good choices of healthy fats include: Avocados Olive oil Olives Natural peanut butter Almond butter Cashew butter Tahini Almonds Walnuts Pistachios Cashews Pecans Chia seeds Flax seeds Hemp seeds Pumpkin seeds Sunflower seeds These healthy fats can help round out meals and snacks

Wegovy can increase your heart rate while you are at rest

FDA Warns of Surgery Complications Ozempic hasnt been shown to have major impacts on your lungs in day-to-day use, but it may be dangerous if you need to undergo surgery

You can continue to use: The combined oral contraceptive pill The progestogen-only pill without needing additional precautions when starting Wegovy or increasing your dose

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