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A common culprit for triggering side effects is foods that are fried or high in dietary fats
That gap closes as the TRIUMPH trials continue, not before
It has not been approved by the FDA or any other regulatory agency for clinical use
But the most widely agreed upon advice for muscle retention can be found in an influential paper published by the Academy of Nutrition and Dietetics, which recommends consuming between 1.2 to 1.5 grams of protein per kilogram of body weight
10.1136/gutjnl-2020-323071 3 AhmadA.YangW.ChenG.ShafiqM.JavedS.Ali ZaidiS
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