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QUESTION See Answer Harvard School of Public Health: "Vitamin B12." John Hopkins Medicine: "Vitamin B12 Deficiency Anemia." Mayo Clinic: "Weight loss." Nutrients: "Vitamin B12 in Health and Disease." Tennessee Medicine: "Vitamin B12 deficiency and severe weight loss in an elderly patient." World Journal of Diabetes: "Excess vitamin intake: An unrecognized risk factor for obesity." Top Will Vitamin B12 Deficiency Cause Weight Gain Loss Related Articles Can Vitamin B12 Reverse Premature Gray Hair?If vitamin B12 deficiency is the cause of premature graying, then it can be reversed with vitamin B12 supplementation

Biotin also prevents hair loss and boosts hair follicle growth

Non-pharmacological interventions (weight loss 7-10%, Mediterranean diet, and physical activity) are represented as the therapeutic basis, together with pharmacological strategies under investigation or clinical use (THR- agonists, FGF-21 analogs, pan-PPAR modulators, GLP-1 RAs, GLP-1/GIP, SGLT-2 inhibitors, metformin, and statins)

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Biomarkers can drive more precise diagnosis and may be used to measure disease severity or see how well the body responds to treatment