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Vitamin B12 is found naturally in only animal derived products such as eggs, meat, fish, dairy, and shellfish
Vitamin B12 is essential for the production of red blood cells and the maintenance of a healthy central nervous system
A parallel line of work by Chang and colleagues (J Appl Physiol, 2011) examined cultured rat Achilles tendon fibroblasts and reported increased outgrowth, survival and migration alongside elevated phosphorylation of focal adhesion kinase (FAK) and paxillin, the adaptor pair coupling integrin engagement to cytoskeletal reorganisation
While oral supplements work for some, injections provide several distinct advantages: Immediate Absorption Directly enters the bloodstream, bypassing digestive barriers
