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It plays a crucial role in protecting cells from oxidative damage, supports the immune system, and aids in detoxification
It is available without a prescription and is generally well tolerated, with only mild, uncommon side effects reported
Regulation of catalase: inhibition by peroxynitrite and reactivation by reduced [PMID: 12165482] Laboratory literature summary: Regulation of catalase: inhibition by peroxynitrite and reactivation by reduced glutathione and glutathione S-transferase
For most healthy adults, its a low-risk addition to an existing wellness routine
The results, which were published in the journal Diabetes Care , found that supplementation restored GSH levels and lowered oxidative damage caused by high glucose numbers
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