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Many GLP-1 users find that spreading protein intake throughout the day and focusing on the best foods to eat on GLP-1 medications feels easier than trying to consume larger amounts in a single meal
I promise you when I put it on every night, I have like a moment of gratitude
Food Chem 187:572579
Research indicates that DSIP has a stress protective effect by modulating the activity of GABA in the brain
But that is a different question from which one looks best from a forward-looking weight-loss science standpoint
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