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Cofactor of several antioxidant enzymes Mast cell stabilization Regeneration of vitamins C and E Decrease incidents of muscle damage Boosting strength and endurance Encourages the body to make more muscle than fat Reduces exercise and injury recovery times Detoxifies the liver, even in conditions like fatty liver disease Side Effects of Glutathione: Some people may experience flu-like side effects such as chills, headache, and nausea
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Our team recommends creating a simple rotation schedule
| |---|---|---|---| | Statin-induced depletion | 100 to 200 mg/day | Ubiquinol or ubiquinone | Yes, fat-containing | | Heart failure (Q-SYMBIO protocol) | 300 mg/day (3 x 100 mg) | Ubiquinone | Yes | | General antioxidant support | 100 to 200 mg/day | Ubiquinol | Yes | | Hypertension (add-on) | 100 to 200 mg/day | Ubiquinone or ubiquinol | Yes | | Warfarin co-administration | Use caution
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