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According to research conducted in 2008, the body only absorbs about 1.3% of a 1,000 mcg oral dose of B12
Higher Level Of Absorption When injected into the body, Vitamin B12 can bypass the gastrointestinal tract and go directly where its needed for this reason, a shot can be a better choice than oral supplements for a higher level of assimilation
This is particularly beneficial for people with severely low B12 levels
Some notice gradual improvement over days
How do I start the process
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