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Their use together isnt the end-all, fix-all for everyone, especially for someone with significant risk factors for cardiovascular disease. Cassie Hurwitz (she/her) is an associate editor at Oprah Daily, where she covers everything from culture to entertainment to lifestyle
Focus on lean proteins and simple carbohydrates
Emphasize protein, strength training, and hydration
This dual mechanism distinguishes it from GLP-1-only medications and has been associated with significant improvements in glycemic control and weight reduction in clinical studies
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