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Its given in doses of 500 mcg to 1 mg
Those most vulnerable to B12 deficiencies include vegans, older adults, individuals with gastrointestinal absorption problems, and those whove had weight-loss surgery
He K, Merchant A, Rimm E, Rosner B, Stampfer M, Willett W et al
Useful Resources Fresh-N-Fit - freshly made HCG meals (and other diets) are available
Medical Disclaimer This guide is for educational and informational purposes only
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