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However, Vitamin C is notoriously unstable

The medication remains active and effective even when trace air is present

Hypoglycaemia (low blood sugar) is uncommon with GLP-1 receptor agonists when used alone, as they work in a glucose-dependent manner

For example, a patient with a goal weight of 180 pounds should aim for roughly 80120 grams of protein daily

The Bottom Line Success on GLP-1 medications isn't just about taking your weekly injectionit's about pairing that medication with a strategic nutrition approach that preserves muscle, minimizes side effects, and sets you up for long-term sustainable weight loss