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doi:10.1155/2012/736837 Kumar P, Liu C, Suliburk J, Hsu JW, Muthupillai R, Jahoor F, Minard CG, Taffet GE, Sekhar RV
Focus on protein-rich meals Protein supports satiety and muscle maintenance during weight loss
Researchers who jump to high doses quickly experience more pronounced cardiovascular effects because the glucagon receptor gets activated intensely before the body can adapt
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