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Widely available in cosmetic serums, hair tonics, and injectables, it is FDA-approved in several countries

Likewise, vitamin B12 plays a key role in maintaining cognitive functioning, meaning B-complex vitamins heavily support both mental and physical energy

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However, a number of factors, including dose, formulation, and type of study population, affect the bioavailability of tocotrienols and may undermine their putative efficacy in humans (14)

By helping repair damaged tissues faster, it can: Reduce Downtime: Get you back to your training schedule more quickly after an injury