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Yes, combining the medication with a reduced-calorie diet and regular exercise enhances weight loss results and supports long-term success
(PubMed) Andorfer JH, Tchaikovskaya T, Listowsky I
Phentermine users typically lose 5 to 10% over just 8 to 12 weeks before the medication must be stopped
As for what kind of protein to reach for, Angelone recommends lean proteins like fish, chicken, tofu, eggs, and lean meat
Then start adding your regular foods to your diet
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