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Step 5: Listen to Your Body Pay attention to how you feel over the first two weeks
Heres what I tell them (and what Im telling you): Most folks need to keep taking GLP-1 medications long-term if they want to keep the weight off
Despite recent evidence, there is still a gap on this topic, in which there is a clear need for studies on long term, bigger samples and studies not only based on subjective scales, but actually, including the complex interplay of gut hormones, molecular profile and combination with neuroimaging for a better understanding of the GBA
M.RothJ
Physical Activity: Regular exercise is associated with increased neurotrophic signaling, including pathways linked to brain health, neuroplasticity, and cognitive performance
