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PMID: 97 ShiXYinHLiJHuangCChenYChenZet al
This involves thoughtful integration of fiber-rich foods and strategic meal timing, combined with effective stress reduction protocols and sleep quality optimisation
This is especially important if you have been managing conditions without formal medical follow-up
Recommended daily dose: 1 capsule
doi: 10.1900/RDS.2011.8.418 23 CaiH
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